What do we do in this situation? Practice Positivity! Normally I would punch anyone in the face for saying this to me. But I've found it works slightly. If I just go back and find the little things that were good, then I can get through the rest of the day. Ready? Here goes...
- Luke got me a whole slew of chocolate pudding cups.
- It's my sister's birthday and the kids' message in her voicemail of them singing "Happy Birthday" made her smile.
- My mom is coming back from Florida today. Somehow her being back in Michigan makes everything better.
- Someone asked me about the "LOVE" on my wrist today so I got the opportunity to tell them about TWLOHA.
- I just got $8 added to my PayPal account from a client.
- I got permission to use the local orchard for a family photo shoot next week.
- Ernie is giving me puppy dog eyes.
- I heard a song on the radio that I really liked.
- My new computer mouse came in the mail today and it glows.
- Julie (the therapist) told me she was proud of me even though I felt like a complete failure last week.
- How I Met Your Mother is on tonight, plus Two Broke Girls which I am strangely enjoying quite a bit.
- I booked a senior picture shoot, a newborn shoot, and a family shoot today.
- I have a Kit Kat on my desk right now staring at me.
Did it help? Yes, my chest doesn't feel so tight, I'm not grinding my teeth, my eyes aren't squinty anymore, and I feel like I can get through the next 7ish hours of the day before I crash in my nice warm bed.
Wanna do it too? Join me... All you have to do is look back on your current situation and find the little things that are positive. It should pull you up out of the negative the slightest bit to help you get through your day. Add the button below (just copy and paste the code into the html part of your post) so that others join in too! Feel free to post a link to your page here and view others' so we can all support each other. :-)
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Be nice, or thou shalt be banished!